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Monday, January 27, 2014

Faux Real! Mock PB Candy Pieces Mylkshake Magic...

Hello Everyone! 

How did you do during the infamously tempting Holiday Season? You know, that dreaded but wonderful time of the year where it seems that absolutely everyone is trying to torture/derail you with cookies and candies and fudge and everything that we try so hard to forget even exists? :) Well, I am proud to say for the first year ever, I made it through the season without a single crumb of cheat food! In fact, my last crumb was in August 2013 and I intend to keep it that way. (Update, still going strong Jan '15!) You know what, it felt GREAT! Marvelous even! We're talking Halloween, Thanksgiving, my birthday, my kiddos birthday, my Hubby's birthday, and most importantly Jesus's birthday, all without consuming (or serving) anything that causes us harm. I have so much I have neglected to blog about, perhaps that can be my resolution this year? Maybe? I have been dreaming of this accomplishment for years now, nearing 5 to be exact, and I've finally realized it. Finally, It's time to celebrate! Are you ready? But not with cheat food, oh no. Not even necessary. I have a special present to share with you...




Now before I became a Nutri (my way of saying Nutritarian!) one of my major weaknesses was Reese's Pieces. Well, who am I kidding, Reese's anything. By the bag full! After making the transition to this lifestyle and really embracing it, I found that even when I had cheats and ate some of those old favorites, they just didn't taste the same anymore. Needless to say, eventually I stopped eating them! My past love affair with junk however, is what has inspired this post, so hang with me and I'll explain! 

So, it started the other day. My little one, homeschooled and also a Nutri, having recently received a neat vintage cook book from Grandma for Christmas, wanted to make one of them as an experiment. It was published in 1980 and was a really neat gift, containing both healthy nutritarian-esque recipes, and umm, not so healthy recipes. Raw egg milkshake for kids anyone? LOL The recipe he picked out was in need of some modification for our lifestyle, and what I am about to share with you is the result of said experiment. I wasn't expecting this to be even remotely edible since I don't usually make smoothies or "mylkshakes" with these ingredients, but hey, he really insisted, so we forged ahead. 

The recipe in the book was originally (before I nutrified it!) supposed to taste like banana and peanut butter, so imagine my surprise when I changed some things here and there, took a cautious sip and tasted something oddly familiar and comforting all at once…it took a few sips to pin point what I was tasting, but eventually it came to me. Reece's Pieces! Say what? Another sip later and I was hooked. This is pure magic! Alchemy! How is this recipe not already circulating the boards of pinterest? How are we NOT freaking out!? Let’s change that, shall we?

So, without further ado, I present to you with much love and compliments especially from my 6 year old whom without his inspiration and insistence this recipe would not have come to life, a completely dairy-free, no unnatural sugars (it uses honey) salt and gluten free, guilt free mylkshake that tastes so good you’ll swear it’s bad, but it’s not! I present, a healthy mylkshake (this is no smoothie, folks!) that actually tastes and looks like a real milkshake, tastes to me, exactly like Reese’s Pieces, but is as harmless as a fluffy feather lazily drifting about in the wind. Enjoy with great pleasure, and to your health! Clearly, this is not something we are going to eat every day, right (ahem!) but when you want something truly special, I hope you'll give this one a try! 

In Love and celebration,
Jemoiselle



Faux-Real Reese's Pieces Mylkshake
Serves 2-4

2c Homemade Cashew Milk (Vitamix 1c raw unsalted cashews to 2c filtered water)
1/3c Natural 100% Peanut Butter (No salt, sugar or oil please, only peanuts)
2 Tbsp Raw Honey, or to taste.
1/2 Large Speckled Banana, PERFECTLY ripe (Don't be tempted to add more banana!)
1/2 Tsp Pure Vanilla Extract (Check those labels, no added sugar please!)
Ice cubes, Approx 4 cups (or to your texture preference)

FOR THE CASHEW MILK
In a Vitamix Blender or other insanely high powered blender, make that cashew milk. My cashew milk is a whole milk, no straining or filtering. Blend until rich and creamy, store in the fridge for a week max. Adjust amount of cashews for your preference, more or less. 

FOR THE FAUX-MYLKSHAKE
In a vitamix, add all ingredients except the ice. Blend until smooth. Taste test for desired sweetness, then add ice one cup at a time until desired consistency is reached. I like mine SUPER thick! Your mileage may vary! :)






Monday, July 1, 2013

A Shout Out to Spinoza's in Beavercreek, Ohio!

Hello my friends!

I have something neat to share with you today! As some of you know my sweet wonderful Hubby is a meatatarian, and before I became a Nutritarian we loooved to eat out! We are what the world affectionately calls "foodies" through and through, and well, since my transformation our restaurant life has been...bleak...at best or on the flip side, extremely guilty! Amazed by local restauranteur and owner Glen of Spinoza's, whose skills and passion for fresh ingredients at his restaurant in Beavercreek, Ohio's Fairfield Mall sets the bar about as high as it gets for gourmet pizza and salads devoid of canned anything even offering whole wheat crust, I set out to ask him a huge favor: create something a nutritarian can eat! Glen's pizzas are some of the best around and I am not supposed to tell you how amazing they are (no, siree!) but what is a gal who is trying to be a good Nutri to do? I'll tell you what. Go hungry! And that is what I did, and it didn't take long of that routine for me to decide to bite the proverbial bullet and ask him if he would help out, and to my shock, not only did he oblige with a huge smile as he sat down to hear more about it, but he was really excited about it and even did some research about how we Nutri's go about our days, the focus of our dietary guidelines etc. Wow! Talk about above and beyond the call of duty!

The next time we went in, I was absolutely floored to find that he had purchased a special dutch oven just for nutritarian cooking, and had planned out and had on hand everything he needed to craft a beautiful dish of herbed steamed veggies and whole garlic cloves atop a bed of hydroponically grown romaine, leaves left intact (a gorgeous touch!) with a huge bowl of lime wedges. Unbelievable. The veggies were steamed to perfection, not too done, not too crisp. Chopped herbs flecked within the veggies and added visual interest, and I thought I detected a hint of white wine. There were puffy cauliflower pieces, tender yet crisp asparagus with lime, yellow squash and even whole steam roasted garlic cloves sprinkled here and there as smooth and silky as butter but without the guilt and heart ache (literally)!



 Even more incredible and much to my unknowing delight, he had gone to the trouble of creating a surprise nutritarian sorbet of ripe juicy sweet (but not a drop of sugar added!) dark black grapes, and it was obvious that great care was taken to get the temperature and presentation just right, as the sorbet was absolutely matte and traditionally textured, just as if it were real ice cream, it held it's shape and frozen temp while I savored each bite, yet, it was easy to spoon, not too firm at all, and to my great delight, each bite seemed to almost dissolve light as a cloud and effervesce on the tongue! How did he do that?! It was pure nutri-alchemy! The whole ordeal brought back an element of joy I was honestly missing very much in my pursuit of optimum health and fitness.


I couldn't believe he had gone to such lengths and with such beautiful enthusiasm, and I just had to share with you, dear readers, so that should any of you find yourselves in the Dayton Ohio area (Beavercreek Ohio, Fairfield Mall to be exact) you might like to pay him a visit yourself and delight in his culinary prowess! He said he has aspirations of making a nutritarian pizza in the future, can you imagine? Nom! Spinoza's can be found in the Fairfield Mall in Beavercreek Ohio in the Dayton area. Check them out over at yelp here! Or to find them via Google Maps go here!



2727 Fairfield Commons Blvd., Beavercreek, OH ‎



Glen, from the bottom of my heart, thank you dear friend! A priceless gift.

With Love For All,
Jemoiselle

Friday, December 21, 2012

'Tis The Season: Nutritarian Baked Apples!

Nom nom anyone?


Oh my goodness gracious how I have neglected this poor blog! Gah! Ok, this is going to be a quickie but I thought I should post this absolutely amazing treat we have been making this season with fresh local apples straight from the farm, using hand made (not by me haha) ceramic apple bakers from the same farm. This recipe is the epitome of easy. But it gets better! It is delicious, I think we have established that, but did I tell you it does double duty as the most amazing holiday air freshener in history? Ok, maybe I am making pretty big claims here, but it is incredible, and with that, here is the recipe. I could have sworn I already posted this! What on Earth happened? My blog got eaten!?

DS and I at the farm goofing off!

Exhibit A: Big Juicy Apples.


So, you take some big juicy apples. My favorite are Tango apples. They are so crisp! We're going to bake all that crisp right out of 'em, so I don't know why I still insist on using them when I could use something else and not feel like I am sacrificing their goodness but oh well! Sometimes we just make due with what we happen to have when the mood strikes! Onward. Take those apples, wash and core them, and put them in the apple baker, top side up. The apple baker has a ceramic rod that goes through the middle of the apple's core and bakes it from within as well as out, and a little moat to catch all the juices and reduce them into a delectable glaze. If you do it right, which means not getting impatient like I tend to, you will end up with an apple as smooth and velvety as butter! It's incredible! The skin transforms into something unbelievably beautiful and unappley, lol, and it just screams decadence! Don't tell your friends it's not! Or, perhaps just wait until they are done and begging for another. Nutritarian desserts can be delicious! I am finding the longer I am a Nutritarian the more I crave simple flavors. Clean. Classic. Unfussy.



So, take that apple. Stick it on the baker. Wait, I lied! Take it off *snickering* Add two tablespoons of water to the bottom moat, cinnamon to taste and 1/2 tsp or so of vanilla. Aww why not go for the hard stuff too and sprinkle on allspice, clove and nutmeg, too while you're at it! Spices make the nutritarian world go round!



Now put that apple back, and, hey why not add more cinnamon? I do! Spice it up baby!! Stuff some raisins in the little space at the top, and some chopped nuts if you so desire (I don't) and they are ready to go. Without covering, put onto a baking sheet, and into a 350F oven for about 1.5-2 hours or until the skin looks incredible, translucent and the apple is soft like butter. The house will smell divine (you're welcome!) and truly, I don't think there is a way to over cook these unless you don't add water, so just relax and get to it whenever you want. Sometimes, being a Mom gets in the way of my best laid plans and it sits another hour in there after I turn it off. Oh well! That's life, and it's still delicious! My Husband couldn't believe these were nutritarian. We each had one at dinner one night and trust me, plates were cleaned (and even licked).



If you don't want to serve it in a bowl or plated, they also look adorable sliced in neat wedges and drizzled with the glaze that ends up in the moat! Om Nom! PS I guess I didn't drizzle this pic with glaze. Ooops! Imagine it for me? Pretty please? Now I release you! Go and make baked apples tonight and delight that you too can have you cake and eat it too, truly, with the Nutritarian lifestyle.


Happy Holidays!

~Jemoiselle